Wednesday, September 4, 2013

Cucumber, Lettuce, and Tomato on Whole Wheat

Cucumber, Lettuce and Tomato on Whole Wheat

I had the pleasure of enjoying this healthy spin on the traditional BLT yesterday and just had to share.  It's a gorgeous sandwich and with freshly picked tomatoes from the garden- who could resist?

1.  Toast your bread.
2.  Slice the tomatoes and cucumbers.
3.  Spread a bit of mayo on both sides of the toast.
4.  Layer on lettuce, cucumbers, and tomato slices.
5.  Salt and pepper to taste.


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(Saltmarsh Running)

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